Life can be very hard. Even the strongest among us need help sometimes. Are you having a tough time? Are you considering suicide? Are you struggling with anxiety, depression, addiction, or any other mental health issues? If so, you came to the right place.

Call or text any of the S.O.S. members pictured below. They are not therapists but peer allies that can help you get the help that you need. Please give a chance to help you. It’s okay to not be okay.

If you are considering suicide, you can call 988. They are staffed with professionals around the clock that can help. If you don’t feel comfortable calling 988 yourself, one of the S.O.S. members will be happy to call them with you.

Also, please see the Member Assistance Program (MAP) below. You can get professional help for you, your significant other and dependents from the service at no cost to you.